A COGNITIVE BEHAVIOURAL SELF-HELP PROGRAMME FOR CHRONIC FATIGUE SYNDROME (CFS) SUFFERERS
What this site can do for you: this is a free self help site with a programme to help you with your chronic fatigue syndrome. You can use it by yourself or in conjunction with your clinician. It may also be helpful if you are suffering from general fatigue or fibromyalgia. It also has news and information about CFS.
It was written by Philip Kinsella, who is a cognitive behavioural therapist in Nottingham, England, who has some understanding of the distress caused by these problems. Ann Childs, a physiotherapist who has a lot of experience of CFS, has also made a significant contribution.
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